Category: Health
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Top equipment for working out the home/office
Top equipment to workout at the home/office Article over. Great article! In reality, the best equipment that we have really is your own body. I’m very appreciative that Earth provides gravity and we provide our own mass to lift, and pull, and push. Using bodyweight exercises and calisthenics is an amazing way to not only…
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Mind Over Matter
Mind over matter. An interesting phrase that I’ve heard my entire life. Even though I understood the phrase’s meaning, I never fully understood the use of “matter”. You may be well versed in the understanding that everything is made up of matter. This clicked two times in my life; first, in grade school science, understanding…