Westside Chiropractic
Education
Pain down river
2 min read
Beavers are amazing creatures. One small beaver can reroute a waterway for an entire area. They direct rivers, create swamps, and can cause a…
Category
Education
Plain-language articles from our Burlington chiropractors on how pain works, why the body behaves the way it does, and how to move and recover well.
Chiropractic
I slouch and that’s the perfect posture
3 min read
Perfect posture is a thing that everyone strives for, notices, makes comments on. We seem to understand that the flattest, straightest, shoulders back-ist, chest…
Education
Hurt VS Harm: Does pain cause damage?
3 min read
Besides the odd animals that lack a nervous system, like sponges and fungi, having a functional nervous system has helped every creature survive over…
Education
Mind Over Matter
2 min read
Mind over matter. An interesting phrase that I’ve heard my entire life. Even though I understood the phrase’s meaning, I never fully understood the…
Education
Living Well from the Blue Zones
2 min read
In August of 2023, Netflix released a series called, “Live to 100: Secrets of the Blue Zones”. The series was all about how five…
Education
Best way to eat an elephant
2 min read
There is a classic joke, “what’s the best way to eat an elephant?” … “one bite at a time”. In the same way, you…
Education
A piece of cloth can save your back
4 min read
Work clothes can be an important aspect of unifying the look of a team but they are also made to save your clothes from…